One session
£75
Open to members and non members.
BuyPERSONAL TRAINING
One to one, with a trainer you choose, on a floor built for it. £75 a session, or blocks of 4, 8 or 12 at 10% off for members. Sessions are booked and places are limited, which is what keeps it personal.
How it works
Every plan starts with a conversation and an hour on the floor. From there, your trainer builds the programme, books the sessions, and keeps the numbers.
Start with a conversation
Where you are, where you want to be, and what has got in the way before. The first session is an assessment as much as a workout.
Train with a plan
Every session is written down: what you lifted, what moved, what comes next. Progress you can see rather than guess at, and a programme that changes as you do.
Recover as part of the plan
The sauna and ice bath are a few steps from the floor, and your trainer will build them into the week, not leave them as an afterthought.
Who it is for
Anyone who wants to get somewhere, and would rather not guess the way. Three people we see a lot of.
Starting out
Never lifted, or not since school. The first weeks are about technique and confidence, not load.
Coming back
After an injury, a baby, or a long stretch of not much. A plan that respects where you are and moves you on from it, with recovery built in.
Going further
You train already and want the next level: a proper programme, honest numbers, and someone who notices the things you miss.
Sessions and blocks
Buy a session, or a block and save 10%. Blocks are for members.
Sessions are booked through the Nord app from opening day. Until then, join as a member and we will be in touch to book your first session.